Meditation

Shakti Mat Meditation – Can You Actually Meditate on a Bed of Nails?

When I initially discovered the Shakti mat, an acupressure mat developed to heighten the depth of meditations while at the same time lowering the severity of different conditions, I acknowledge that I was a very little dubious about it truly is claims. Mediation is a blissful knowledge demanding nothing far more than a still mind. …

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Incredible LifeFlow Meditation 2. Overview & Down load

Michael Mackenzie produced the LifeFlow mediation system. On his internet site he states that ‘within 8 minutes‘ you will start off to really feel the satisfaction of content endorphins and anti-ageing hormones flowing by way of your head and human body. Daring statement… proper? From my particular knowledge, this statement lives up to its assert. …

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